Core Secrets
Description
Gunnar's Game Plan Training Journal
Set your
goal, choose your game plan, and track your results! You'll learn
the science behind this effective fitness system-and find out how
to customize your workout regimen to maximize your personal
results.
FUN-damentals with
Brooke Burke
Gunnar
and Brooke demonstrate 10 essential exercises that tone your body
from head to toe. In this 28-minute session, you'll work every
major muscle group, guided through each segment by Gunnar to
ensure proper form.
Give Me 20 Video
A fast
paced routine to work your major muscle groups. Designed to keep
you on track with the program on busy days - when you really only
have 20 minutes.
Gunnar's Guide
to Effective Eating
Using
the balanced, real-world plan Gunnar recommends to his celebrity
clients, you'll learn how to eat sensibly for weight loss and
maintenance. He'll teach you how to select healthy foods and
control portions to stay slim.
Core Secrets Free Bonuses
Core Secrets Fitness
Ball & Foot Pump
The most
valuable tool for a better body! Durable and portable, the Fitness
Ball is suitable for just about everybody, regardless of height or
fitness level. Uses Poly Vinyl Chloride - anti-burst technology to
make it strong and durable. Color: Silver. Size: 65cm. Also
includes foot pump for easy inflation, measuring tape for perfect
inflation, and a valve remover makes it easy to deflate or add air
to your ball.
Core Secrets Includes:
 Gunnar's Game Plan Training Journal
FUN-damentals Video
Give Me 20 Video
Gunnar's Guide to Effective Eating Meal Plan
Free Bonuses:
Medium Fitness Ball & Foot Pump
Core Secrets - Get the Results You're After!
Core Secrets Program
with Gunnar Peterson & Brooke Burke
Available
in DVD and VHS format
Starting at Just $9.95
Click Here For Core Secrets
|
